24 High-Fat, Low-Carb, Keto, Paleo Recipes for Every Day

By November 3, 2018

24 High-Fat, Low-Carb, Paleo Recipes for Every Day

A collection of whole foods-based lunch, dinner, snack, condiment and dessert recipes that are dairy-free, gluten-free, grain-free, paleo-friendly and support a ketogenic lifestyle (high-fat, low-carb).

Okay. So, you want to eat more fats. You’ve realized (like me!) that maybe the low-fat approach you’ve been practicing for the good part of your life is what’s standing between you and flawless health.

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Then, you see that 99.9% of the high-fat, keto resources out there use dairy as the primary fat source aaaand you’re allergic to dairy. Wah-wah. But wait! Don’t worry your pretty little face. You can totally rock a high-fat, low-carb, keto lifestyle without the dairy. Yes, it’s possible.

All of the recipes on Healthful Pursuit are dairy-free (minus a small collection of goat dairy recipes) and now, the Healthful Pursuit recipe section (accessed via the top green navigation option, “Recipes”) has a low-carb, keto Eating Style section with over 122 low-carb, keto recipes, many of which are high-fat.



If you are ready to create a new, keto life for yourself – liberated from food cravings, blood sugar irregularities, mind fog, excess body weight, cancer risks and infertility, my newest digital program, The Keto Beginning, may be the next step in your evolution toward health and hotness.

The Keto Beginning: Complete Guide + 30-day Meal Plan has 17 chapters, 147 pages + over 70 high-fat, low-carb, moderate-protein, keto, dairy-, gluten-, sugar-, grain-, legume-free recipes. It’s the rocket fuel for achieving flawless health and effortless weight loss through sound keto nutrition practices and vibrant food preparation in ways you’ve never seen before.

Main Events

Healthy Keto Chicken Pot Pie

Healthy Chicken Pot Pie-7937

Keto-Paleo Bacon Shepherd’s Pie


Keto-Paleo Quiche with a Nut-free + Grain-free Crust

Paleo Quiche with Nut-free Crust-9568

Keto Beef Kebabs with Dairy-free Tzatziki

Beef Kebabs and Tzaziki (17)

Keto 4-Ingredient Maple Salmon

Maple Salmon and Potluck-9432

Keto Beer & Bacon Chicken with Gravy

Beer & Bacon Chicken with Gravy-6736


5-Minute Keto-Vegan Cream of Tomato Soup

5-Minute Vegan Cream of Tomato Soup-8360

Keto Nacho Cheese Cauliflower Tots

Nacho Cheese Cauliflower Tots-4751

Dairy-free Keto Cream Sauce

Dairy-free Cooking Creme-9281

Keto-Paleo Falafel (no beans!)

Paleo Falafel-9759

Keto Flaxseed Focaccia Bread

Flax Seed Focaccia-2041

Keto, Low-Carb Rosemary Chia Croutons

Grain-free, Low-carb Chia Croutons-2315

Keto Thyme and Onion Crackers

Grain-free Thyme and Onion Crackers (53)

Quick & Easy Keto-Vegan Caesar Salad

Vegan Caesar Salad (12)

Keto Macadamia Nut Hummus


Delectable Keto Bacon Mayonnaise

Bacon Mayonnaise Recipe-1862

Keto Sweet Almond Pâté

Sweet Almond Spread (7)


10-Minute Keto Strawberry Chia Seed Jam

Almond Pulp Cinnamon Toast-1339

Keto Sugar-free Vanilla Bean Ice Cream

Ice Cream Donut Sandwiches-1707

Keto Vanilla Creme Pudding Parfaits

Vanilla Creme Pudding-1996

4-Ingredient Keto Itty Bitty Strawberry Coconut Tarts

Itty Bitty Strawberry Coconut Tarts4

Grain-free, Keto Ginger Spice Muffin Tops

Ginger Spice Muffin Tops (7)

Grain-free, Keto Banana Bread


Grain-free, Keto Lemon Cookie Tarts


This entry was tagged: eating high-fat, eating keto, eating low-carb, high fat, high-fat cooking, high-fat recipes, keto, keto cooking, keto diet, keto life, keto recipes, ketogenic, ketosis, low-carb, low-carb cooking, low-carb paleo, low-carb recipes

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Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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