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Sweet Almond Pâté

by August 30, 2017

Easily my favorite recipe on the blog. Eat it with a spoon, stir it around with pasta, or use as a cracker or vegetable dip. Any way you enjoy it will change the way you look at almonds.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:

Serves:

16

Ingredients

Instructions

  1. Place all ingredients in the bowl of your processor and pulse with the “S” blade just until chunky. You can either continue processing for a smoother spread; similar to pesto, or stop while there’s still chunks of almonds. I like it a bit chunky.
  2. The spread is thick, still relatively chunky, and served best with crackers, a slice of fresh bread, or combined with a simple warm bowl of quinoa and fresh herbs.

Notes

Honey: Omit completely if you want to lower the sugar content of this recipe. Alternatively, you could use 1-2 drops alcohol-free stevia.

Nutrition Information Per Serving

Calories:

70

Calories from Fat:

70

Total Fat:

6.5

Saturated Fat:

0.7 g

Sodium:

42 mg

Carbs:

2.6 g

Dietary Fiber:

0.9 g

Net Carbs:

1.7 g

Sugars:

1.3 g

Protein:

1.4 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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