Sweet Almond Pâté

Easily my favorite recipe on the blog. Eat it with a spoon, stir it around with pasta, or use as a cracker or vegetable dip. Any way you enjoy it will change the way you look at almonds.

Eating Style: Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:

Serves: 16



  1. Place all ingredients in the bowl of your processor and pulse with the “S” blade just until chunky. You can either continue processing for a smoother spread; similar to pesto, or stop while there’s still chunks of almonds. I like it a bit chunky.
  2. The spread is thick, still relatively chunky, and served best with crackers, a slice of fresh bread, or combined with a simple warm bowl of quinoa and fresh herbs.

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Honey: Omit completely if you want to lower the sugar content of this recipe. Alternatively, you could use 1-2 drops alcohol-free stevia.

Nutrition Information Per Serving

  • Calories: 70
  • Calories from Fat: 58
  • Total Fat: 6.5
  • Saturated Fat: 0.7 g
  • Sodium: 42 mg
  • Carbs: 2.6 g
  • Dietary Fiber: 0.9 g
  • Net Carbs: 1.7 g
  • Sugars: 1.3 g
  • Protein: 1.4 g