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August 7, 2016 by Leanne Vogel September 22, 2018
Keto podcast, joined by guest Maria Emmerich chatting about the keto diet for menopause. Including macro changes, muscle mass, optimal hormone levels and hormone replacement therapy.
This entry was tagged: eating high-fat, eating keto, eating low-carb, how eat keto, keto, keto basics, keto diet, keto for women, ketogenic, ketogenic diet, ketogenic for women, ketosis, low-carb paleo
HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.