Because maybe you’re wondering how this all got started. Or how you can up your nutrition game, too.

Leanne Vogel from Healthful Pursuit #keto #highfat #ketogenic

Hi! I’m Leanne. I’m an ultra passionate Holistic Nutritionist and food blogger in Calgary, Alberta, Canada. Thanks for stopping by!

My goal is to help you do away with feeling overpowered and controlled by food by giving you the tools you need to inject your life with happiness, healthfulness, and a whole lot of dietary fat.

Basically…I’m here to help you fall in love with yourself and relinquish your fear of eating fat.

This love will untwist your notions of foods you can’t eat, shouldn’t eat or foods you have to eat. It’s a love that liberates you from feeling overpowered and controlled by food, and that frees you from feeling restricted by your food sensitivities, self-doubts, and negative thoughts.

How do I know that this love exists? Because I’ve found it for myself!

I’ve spent over a decade revolutionizing my perception of food and wellness by creating a life of kindness and acceptance toward myself.

With love at the forefront of all of my actions, I was slowly able to free myself of my ten-year struggle with an eating disorder, do away with my drug addictions and gain the power that I needed to deal with emotional turmoil. I gave up fighting and grew into the person I knew I was meant to be.

I help people create the life they deserve and assist them on their journey by providing daily actions that create measurable results. I wholeheartedly believe that you can replace your struggles, restrictions and deprivations with kindness, radiance, and pleasure.

I also believe that you don’t have to see your body as the enemy – either because its sensitivities won’t let you eat what you want, or you don’t feel comfortable with the way you look. There are endless ways that you can eat and take care of your body at the same time, and I want to help you find the unique balance that’s right for you.

For me, this balance is following a ketogenic (low-carb, high-fat) eating style. My adapted approach to ketogenic living, called Fat Fueled, ended my 8-year struggle with amenorrhea (missing period), hypothyroidism, adrenal dysfunction and ultra-low hormones.

I’m known to deliver the most innovative and highest quality high-fat recipes, comprehensive keto meal plans, dairy-free resources, and personal development strategies in the industry.

I create this work because I care deeply about you, your journey to wellness, and am committed to getting you results so that you can transform your restrictions into opportunities and celebrate your body.

Through my keto recipes, low-carb videos, keto podcasts, and keto programs, you’ll get practical wisdom from me and receive support from everyone in our loving community.

You’ll learn to let kindness into your kitchen and love into your life with simple ingredients, many laughs, and delicious keto food.