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February 6, 2014 by
Leanne Vogel
April 19, 2017
Shepherd’s pie (also known as cottage pie) layered with sauteed beef, bacon and veggies in a smoked sauce, topped with garlic mashed cauliflower and baked until crisp.
Eating Style:
Dairy-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free
Prep Time:
Serves:
16
Beef Layer
Mashed Cauliflower Topping
Calories:
259
Calories from Fat:
88.2
Total Fat:
9.8 g
Saturated Fat:
4.6 g
Cholesterol:
77 mg
Sodium:
976 mg
Carbs:
12.2 g
Dietary Fiber:
3.8 g
Net Carbs:
8.4 g
Sugars:
4 g
Protein:
30.6 g
Hi! I’m Leanne
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.