#127 9 Things I Love About Myself

By February 20, 2019

9 Things I Love About Myself #self-care #self-love #self-acceptance #aboutme

Sharing a practice I love, listing random things I love about myself, and so much more.

If self-love is overwhelming, sometimes the best place to start is with acceptance: listing positive things that you know to be true about yourself. It sounds silly, but switching your internal narrative from critical to friendly starts with acknowledging and amplifying the good.

Think about the things you appreciate about a good friend — they don’t have to be perfect for you to love them, right? The same can be true about your relationship with your self: you do not have to be perfect to be worthy of love.

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If you’re looking for more exercises to help build your self-acceptance, definitely check out the 21-Day Whole Keto Challenge. If you already have it, that’s awesome. I’m so happy that you’re getting those emails on a daily basis, and they’re very much in line with what we’re just about to chat about.

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9 Things I Love About Myself #self-care #self-love #self-acceptance #aboutme
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This entry was tagged: health, holistic nutrition

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Hi! I’m Leanne (RHN FBCS)

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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