Grain-free Banana Bread
May 28, 2012 by
Leanne Vogel
August 18, 2017
100 calorie, fluffy gluten-free banana bread made with less than 10 ingredients.
Eating Style:
Dairy-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Vegetarian
Prep Time:
Serves:
12
Ingredients
Wet- 4 eggs
- ¾ cup mashed banana (2-3 fresh or frozen bananas)
- ¼ cup extra-virgin coconut oil, melted
- ¼ cup non-dairy milk – I used unsweetened almond milk
- 2 tablespoon unpasteurized honey
- ½ teaspoon gluten-free pure vanilla extract
- ½ cup coconut flour
- 1 teaspoon ground cinnamon
- ½ teaspoon gluten-free baking soda
Instructions
- Preheat oven to 350F and line an 8 x 4-inch loaf pan with parchment paper across both sides for easy lifting. Set aside.
- Combine wet ingredients in a large bowl with a hand or stand mixer.
- Whisk dry ingredients in a small bowl. Once incorporated, add to the wet mix and mix until smooth.
- Drop batter into prepared loaf pan and bake in preheated oven for 40-45 minutes or until toothpick inserted comes out clean.
- Remove from the oven and allow to cool for 5 minutes. Remove from pan and allow to cool on a cooling rack for 30-45 minutes before slicing and serving.
- Keep stored in the fridge for 3-5 days, or slice and place in the freezer.
Nutrition Information Per Serving
Calories:
108
Calories from Fat:
61.2
Total Fat:
6.8 g
Saturated Fat:
5.1 g
Cholesterol:
55 mg
Sodium:
78 mg
Carbs:
8 g
Dietary Fiber:
2 g
Net Carbs:
6 g
Sugars:
4.5 g
Protein:
3 g
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
