Episode 552: RESTORED: How a Sleep Peptide Rebuilds Your Rest

Most sleep aids sedate you, but they don't restore you. In this episode, we dive deep into RESTORED, the natural sleep peptide developed to quiet the brain's stress signals and bring back real, restorative sleep.

Learn how this bioactive peptide rebalances the orexin–cortisol system, restores REM and deep sleep, and helps you wake clear, calm, and energized again. You'll hear real-world results, the science behind why we dream, and how stress, light, and hormones disrupt your circadian rhythm… plus what happens when you finally get your sleep back.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ 

Bioactive Peptides: https://www.healthfulpursuit.com/make

Episode 551: Being Mislead? Pap Smears, Mammograms, and Hormone Therapy

We've been taught that "good women" keep up with their Pap smears, mammograms, and hormone therapy. But what if those routines (sold as prevention) are actually creating stress in the body's terrain? In this episode, I break down how each of these pillars of women's healthcare functions on a biological level, what they miss, and how to reclaim your health sequence: drainage before detection, regulation before replacement, resilience before results. This is prevention through sovereignty, not compliance.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ 

Bioactive Peptides: https://www.healthfulpursuit.com/make

Episode 550: GI Map Deep Dive: Inflammation, Fat Malabsorption, and Immune Stress

Ever wondered what your gut is trying to tell you? In this episode, I walk you through a real client's GI Map results so you can hear exactly how functional gut testing works and what it can reveal about your health. We'll talk about digestive dysfunction, inflammation, liver stress, and how these patterns connect to fatigue, hormones, and overall vitality.

If you've struggled with bloating, food sensitivities, or symptoms that never seem to make sense, this episode will help you understand what's really going on — and how the GI Map can bring clarity to your gut story.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ 

Bioactive Peptides: https://www.healthfulpursuit.com/make

Episode 549: HRV & Stress Secrets with Dr. Kristy Harvell

Adrenal fatigue. Burnout. Stress overload. If you've ever wondered why you feel "tired but wired," can't sleep, or just can't get your energy back, Dr. Kristy Harvell is going to dig into what's really happening with your adrenals, and what you can actually do about it.

• What adrenal fatigue is (and why so many women struggle with it)
• Stress types: lifestyle, emotional, environmental, and even pathogens
• How your adrenals affect everything from hormones to mitochondria to mood
• Tools like muscle testing, HRV tracking, the Oura ring, and EMF reduction
• Practical steps to calm your fight-or-flight response and heal

Hosted by Leanne Vogel.

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ 

Bioactive Peptides: https://www.healthfulpursuit.com/make

Episode 548: Breast Implants, My Story

After 10 years with breast implants, I've made the decision to have them removed and in this episode, I'm sharing exactly why. From the risks of keeping implants long-term, to the mindset shifts I've had about body image, to my fears around what I'll look like after surgery… I'm opening up about the full story.

We'll talk about:

• Why implants aren't "lifetime devices" and what can happen over time
• Common risks women experience, from rupture to systemic symptoms
• The possibility of links to thyroid, sinus, and neck issues
• Why I'm not getting another set, even though I've healed well and had no major issues
• My nervousness, curiosity, and hopes as I move into this next chapter

Hosted by Leanne Vogel.

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/ 

Bioactive Peptides: https://www.healthfulpursuit.com/make