Interview with my husband, Kevin, and me, chatting about how to go keto by yourself, how to react to family members who voice concerns about keto, inviting your partner into keto, and so much more.
Going keto alone can be quite the challenge, but when you live with non-keto people, it’s a pretty daunting task. Between carbs in the house, trying to respect other people’s food preferences, and just wanting the best for those you love … how can you coexist with your carb companions and not get distracted from the keto path?
The Keto Diet Podcast is almost a year and a half old, and I’ve never had my husband, Kevin on the show. We decided to fix that this week and answer your questions about how to go keto with a non-keto partner.
I had a blast recording with Kevin — we even went live on Facebook! I think he did a pretty great job for his podcast debut, and our furry babies made an appearance as well.