Candida and gut dysbiosis and leaky gut, oh my! Not sure where to turn when it comes to addressing your gut health and conquering candida overgrowth? Confused about probiotics and how to nurture a healthy gut? We’re covering it all so that you can support your digestive system and your overall health.
There’s a reason that gut health is trending lately — so many people experience digestive issues like bloating, bathroom drama, candida overgrowth, and more. Your gut is responsible for producing upwards of 90% of the serotonin produced in your body. Why is this important? Serotonin is a neurotransmitter that controls so many of your bodily functions, everything from mood regulation to your appetite, digestion, sleep, memory, and more!
That’s why prioritizing your gut health is a big deal, because it’s not JUST about your gut, you know?