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My Mom used to make my sister and I smoothies for breakfast quite frequently. They were usually a combination of almond milk, frozen berries, bananas, and bee pollen. It was good, but it lacked pizzazz! Now, I try to get creative with smoothies to get me excited to wake up in the morning to enjoy a nutrient-dense cup ‘o goodness.
One of my favorite things to do is to transform a boring cup of fruit and protein into my favorite ice cream flavors, trying my hand at making it taste like cheesecake, muffins, or even pie! Slurp it up with a straw, eat it out of a bowl, or drink out of a mug; whatever your fancy, a creatively infused smoothie will never disappoint.
Treat your taste buds with apple pie in the morning! Instead of using almond milk with this smoothie, I opted for water with 1 tablespoon walnuts to increase the fiber and healthy fats in this breakfast treat! The carbohydrate count is higher than my average smoothie, making it a great snack before an intense workout or highly stressful day.
What’s better than eating a muffin? DRINKING a muffin! All measuring and preparation is done the night before you enjoy this delectable breakfast so you can still start your day off right and get to sleep in for a couple of minutes.
This green smoothie is packing some serious superfood power! Cacao – whose flavanoids help keep your heart healthy, spirulina – that’s rich in antioxidants and fantastic for your cellular health, and spinach – which is proven to lower inflammation. It’s all there, and packed into a delicious chocolatey cup!
Did you know that raspberries have the highest amount of fiber per serving than any of the other berries? And that beginning your day with a serving of raw, unprocessed cacao that will help to balance your mood, first thing? What’s not to love about this smoothie?!