Blushing Apple Smoothie

Refreshing dairy-free smoothie filled with cherries, raspberries and chia seed. You wont even taste the veggies!

Eating Style: Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves: 2

Ingredients

  • ½ cup pitted fresh cherries
  • ½ English cucumber
  • 1 apple
  • ½ cup fresh raspberries
  • 1 tablespoon chia seed
  • ½ cup water
  • 6-8 ice cubes

Instructions

  1. Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth.

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Nutrition Information Per Serving

  • Calories: 175
  • Calories from Fat: 27
  • Total Fat: 3
  • Sodium: 15 mg
  • Carbs: 37.9 g
  • Dietary Fiber: 7.4 g
  • Net Carbs: 30.5 g
  • Sugars: 12.1 g
  • Protein: 2.8 g