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February 1, 2012 by
Leanne Vogel
August 31, 2017
Treat your taste buds with apple pie in the morning! Instead of using almond milk with this smoothie, I opted for water with 1 tablespoon walnuts to increase the fiber and healthy fats in this breakfast treat! The carb count is higher than my average smoothie, making it a great snack before an intense workout or a highly stressful day.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian
Prep Time:
Serves:
0
Calories:
314
Calories from Fat:
115.2
Total Fat:
12.8 g
Saturated Fat:
1.5 g
Sodium:
62 mg
Carbs:
50.8 g
Dietary Fiber:
10.8 g
Net Carbs:
40 g
Sugars:
34.6 g
Protein:
5.7 g
Hi! I’m Leanne
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.