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Apple Pie Green Smoothie

Leanne Vogel February 1, 2012August 31, 2017

Treat your taste buds with apple pie in the morning! Instead of using almond milk with this smoothie, I opted for water with 1 tablespoon walnuts to increase the fiber and healthy fats in this breakfast treat! The carb count is higher than my average smoothie, making it a great snack before an intense workout or a highly stressful day.

Eating Style: Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time: 05 minute

Serves: 0

Ingredients

1/2 cup water
1/2 cup unsweetened unpasteurized apple juice
1 tablespoon walnuts
1/2 teaspoon ground cinnamon
1/4 teaspoon vanilla extract or maple extract
pinch ground nutmeg
1/2 English cucumber
2 cups spinach
1 apple, chopped and frozen
1/4 avocado, chopped and frozen
4-6 ice cubes

Instructions

Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth.

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Nutrition Information Per Serving

Calories: 314
Calories from Fat: 116
Total Fat: 12.8
Saturated Fat: 1.5 g
Sodium: 62 mg
Carbs: 50.8 g
Dietary Fiber: 10.8 g
Net Carbs: 40 g
Sugars: 34.6 g
Protein: 5.7 g

Hi! I’m Leanne

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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