Apple Pie Green Smoothie

Treat your taste buds with apple pie in the morning! Instead of using almond milk with this smoothie, I opted for water with 1 tablespoon walnuts to increase the fiber and healthy fats in this breakfast treat! The carb count is higher than my average smoothie, making it a great snack before an intense workout or a highly stressful day.

Eating Style: Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:

Serves: 0

Ingredients

  • 1/2 cup water
  • 1/2 cup unsweetened unpasteurized apple juice
  • 1 tablespoon walnuts
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon vanilla extract or maple extract
  • pinch ground nutmeg
  • 1/2 English cucumber
  • 2 cups spinach
  • 1 apple, chopped and frozen
  • 1/4 avocado, chopped and frozen
  • 4-6 ice cubes

Instructions

  1. Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth.

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Nutrition Information Per Serving

  • Calories: 314
  • Calories from Fat: 116
  • Total Fat: 12.8
  • Saturated Fat: 1.5 g
  • Sodium: 62 mg
  • Carbs: 50.8 g
  • Dietary Fiber: 10.8 g
  • Net Carbs: 40 g
  • Sugars: 34.6 g
  • Protein: 5.7 g