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Caramel Apple Green Smoothie

by August 16, 2014

This smoothie is everything I imaged it would be. It’s sweet, caramel-like and just down-right tasty.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:

Serves:

1

Ingredients

  • 1 cup non-dairy milk
  • 1 apple, chopped and frozen
  • 2 tablespoon sunbutter
  • 2 cups spinach
  • 2 medjool dates, pitted
  • 1/4 teaspoon pure vanilla extract
  • 1/8 teaspoon ground cinnamon
  • pinch salt
  • 2 ice cubes

Instructions

  1. Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth.

Nutrition Information Per Serving

Calories:

505

Calories from Fat:

169.2

Total Fat:

18.8 g

Saturated Fat:

1.7 g

Sodium:

464 mg

Carbs:

81.8 g

Dietary Fiber:

11 g

Net Carbs:

70.8 g

Sugars:

58.4 g

Protein:

10.9 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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