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Classic Green Smoothie

by August 16, 2014

This classic green smoothie will give you 44% of your daily recommended intake of calcium!

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

1

Ingredients

  • 1 cup unsweetened non-dairy milk
  • 2 cups organic spinach
  • 1 banana, frozen
  • 2 tablespoon ground flax seed
  • 1 tablespoon raw almond butter
  • 3 ice cubes

Instructions

  1. Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth.

Nutrition Information Per Serving

Calories:

330

Calories from Fat:

162.9

Total Fat:

18.1 g

Saturated Fat:

1.1 g

Sodium:

230 mg

Carbs:

40.5 g

Dietary Fiber:

9 g

Net Carbs:

31.5 g

Sugars:

14.7 g

Protein:

9.4 g

Hi! I’m Leanne

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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