Sleepy Strawberry Cheesecake Smoothie

by September 1, 2014

Strawberries, lemon juice, chia, and oats, soaked overnight to thicken before blending and enjoying in a bowl.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:




  • 1 cup strawberries
  • 1 cup non-dairy milk – I used unsweetened almond milk
  • 3 tablespoon uncontaminated oats
  • 1 tablespoon chia seed
  • 1 tablespoon cashews
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon lemon juice
  • 1/2 teaspoon vanilla
  • Pinch stevia


To be made the night before you plan on eating it, or at least 4 hours in advance.

  1. Combine all ingredients in a glass container [I like to use mason jars and give it a quick shake] and place in the fridge overnight.
  2. In the morning, pour ingredients into blender and process until smooth.
  3. Top with cashews + strawberries

Nutrition Information Per Serving



Calories from Fat:


Total Fat:

10 g

Saturated Fat:

1.2 g


184 mg


28.4 g

Dietary Fiber:

7.3 g

Net Carbs:

21.1 g


8.8 g


6.9 g

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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