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Chocolate Covered Raspberry Green Smoothie

by August 16, 2014

Did you know that raspberries have the highest amount of fiber per serving than any of the other berries? And that beginning your day with a serving of raw, unprocessed cacao that will help to balance your mood, first thing? What’s not to love about this smoothie?!

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

1

Ingredients

  • 1 cup unsweetened non-dairy milk
  • 2 cups organic spinach
  • 1 cup raspberries
  • 2 tablespoon ground flax seed
  • 2 tablespoon shredded coconut
  • 1 tablespoon cacao powder
  • 1-3 ice cubes

Instructions

  1. Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth.

Nutrition Information Per Serving

Calories:

240

Calories from Fat:

240

Total Fat:

14.3

Saturated Fat:

4.2 g

Sodium:

235 mg

Carbs:

26.9 g

Dietary Fiber:

16.5 g

Net Carbs:

10.4 g

Sugars:

6.5 g

Protein:

8.1 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...