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Chocolate Covered Raspberry Green Smoothie

by August 16, 2014

Did you know that raspberries have the highest amount of fiber per serving than any of the other berries? And that beginning your day with a serving of raw, unprocessed cacao that will help to balance your mood, first thing? What’s not to love about this smoothie?!

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

1

Ingredients

  • 1 cup unsweetened non-dairy milk
  • 2 cups organic spinach
  • 1 cup raspberries
  • 2 tablespoon ground flax seed
  • 2 tablespoon shredded coconut
  • 1 tablespoon cacao powder
  • 1-3 ice cubes

Instructions

  1. Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth.

Nutrition Information Per Serving

Calories:

240

Calories from Fat:

128.7

Total Fat:

14.3 g

Saturated Fat:

4.2 g

Sodium:

235 mg

Carbs:

26.9 g

Dietary Fiber:

16.5 g

Net Carbs:

10.4 g

Sugars:

6.5 g

Protein:

8.1 g

Hi! I’m Leanne

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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