Sleepy Chocolate Chip Cookie Dough Smoothie

Chocolate oat goodness served up in a bowl with almond butter, chia seeds, and cacao nibs

Eating Style: Dairy-free, Egg-free, Gluten-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves: 1

Ingredients

  • 1 cup non-dairy milk + 1/4 cup for blending – I used unsweetened almond milk
  • 6 tablespoon uncontaminated oats
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • 1 tablespoon cacao powder
  • 1/4 teaspoon pure vanilla extract

Instructions

To be made the night before you plan on eating it, or at least 4 hours in advance.

  1. Combine all ingredients in a glass container [I like to use mason jars and give it a quick shake] and place in the fridge overnight.
  2. In the morning, pour ingredients into blender, add additional 1/4 cup milk, and process until smooth.
  3. Top with cacao nibs + coconut

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Nutrition Information Per Serving

  • Calories: 244
  • Calories from Fat: 147
  • Total Fat: 16.4
  • Saturated Fat: 2 g
  • Cholesterol: 184> mg
  • Sodium: 184 mg
  • Carbs: 20.2 g
  • Dietary Fiber: 7.1 g
  • Net Carbs: 13.1 g
  • Sugars: 0.6 g
  • Protein: 9.1 g