Key Ingredients: Seeds

No-bake Frosted Brownies with Avocado Mousse

No-bake Frosted Brownies with Avocado Mousse

No-bake brownies with an almond flour and cacao base (no medjool dates!), protein frosting and almond-avocado mousse – no gluten, no animal products, no refined sugars, grains or dairy.

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Low-Carb Rosemary Chia Croutons

Low-Carb Rosemary Chia Croutons

Crisp, golden, sea salt-dusted croutons made from ground chia seed – entirely grain-free, low-carb and delicious.

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Flaxseed Focaccia Bread

Flaxseed Focaccia Bread

Grain-free, low-carb bread recipe made entirely of flaxseed with a very bread-like texture. Perfect for toast and sandwiches.

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Tummy Tamer “Green” Smoothie

Tummy Tamer “Green” Smoothie

Add this matcha to your next smoothie and ditch the bloat, burn 10 times the calories and boost energy. No dark leafy greens required.

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10-Minute Strawberry Chia Seed Jam

10-Minute Strawberry Chia Seed Jam

This no-refined-sugar strawberry jam has the added benefits of fiber from chia seeds—and it’s super quick. No slaving over a hot stove!

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No-bake Nut-free Gingersnap Balls

No-bake Nut-free Gingersnap Balls

Summer-friendly, no-bake gingersnap balls with dried fruits and seeds. No nuts or medjool dates included!

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Paleo Falafel (no beans!)

Paleo Falafel (no beans!)

Ground nuts, seeds and fresh herbs make the perfect texture and flavor in these bean-free falafel balls.

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Lemon Meringue Pie with a Nut-free + Grain-free Pie Crust

Lemon Meringue Pie with a Nut-free + Grain-free Pie Crust

Healthier lemon meringue pie with a grain-free + nut-free crust, filled with a tart lemon curd filling and topped with billows of meringue.

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Paleo Quiche with a Nut-free + Grain-free Crust

Paleo Quiche with a Nut-free + Grain-free Crust

Paleo quiche with a nut-free, grain-free crust. Filled with roasted organic asparagus, organic leek and free-range eggs. Pure, simple, good.

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Chocolate Power Water

Chocolate Power Water

Cacao-infused water with bits of chia seeds for a high-fiber, hydrating drink that will power up your afternoon and cleanse your body.

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