No-bake Frosted Brownies with Avocado Mousse

September 2, 2014 by Leanne Vogel November 2, 2018

No-bake brownies with an almond flour and cacao base (no medjool dates!), protein frosting and almond-avocado mousse – no gluten, no animal products, no refined sugars, grains or dairy.

Ingredients

No-bake Brownies

• 1/2 cup almond flour
• 1/2 cup hemp hearts
• 2 teaspoons pure vanilla extract
• Pinch of sea salt
• 1/2 cup + 2 tablespoons cacao powder
• 3 tablespoons coconut sugar
• 2-3 tablespoons water

Chocolate Protein Frosting

• 60 grams (2 scoops) HempPro 70 Chocolate Protein Powder
• 1/4 cup water
• 1 tablespoon almond extract

Avocado Mousse

• Flesh from 1 avocado
• 1 medium banana
• 1 teaspoon peppermint extract
• 2 1/2 tablespoons coconut oil
• 1 tablespoon lemon juice

Instructions

1. For the brownies, place all ingredients in the bowl of your food processor or high-powered blender. Pulse until combined. The consistency will be dough-like, smooth and hold together when pressed. Once complete, separate dough into 12-individual pieces. Roll into balls and flatten between palms. Place on a clean plate and set aside.
2. For the frosting, add all ingredients to a small bowl and whisk to combine. Top each brownie piece with a generous helping of frosting with a spatula, piping bag or with your finger!
3. For the mousse, place all ingredients in the jug of your high-powered blender and blend until smooth, about 1 minute. Add a generous dollop to the top of each brownie and dig in!
4. Store in the fridge for up to 3 days.

Nutrition Information Per Serving