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Key Ingredients: Seeds

No bake Raspberry Cashew Granola Cakes

No bake Raspberry Cashew Granola Cakes

Pump up your healthy fats with this no bake treat! My favorite way to enjoy them is 1 minute out of the freezer as a super chewy and satisfying snack.

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Chocolate Hemp Runners Repair Bars

Chocolate Hemp Runners Repair Bars

These little morsels are fantastic as a take along in your gym bag and have a similar consistency as a soft cookie. They’re quick to make, portable, sugar free, tasty, and will save you loads of money on store bought energy bars.

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Sleepy Berry Fiberlicious Smoothie

Sleepy Berry Fiberlicious Smoothie

With over 8g of fiber and 15g of protein, this thick and delicious smoothie will give you just the kick you need to jump start your morning. Allow the ingredients to soak overnight for a pre-made quick and easy breakfast. Throw in the blender, and go!

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Sesame Socca Crackers

Sesame Socca Crackers

Roasted sesame crackers topped with whole sesame seeds.

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Omega Croutons

Omega Croutons

A natural and healthful approach to the common crouton.

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Pumpkin & Squash Seeds

Pumpkin & Squash Seeds

Squash seeds toasted with coconut oil and flavored sea salt.

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