Eating Style: Nut-free

Pumpkin Orange Cream Smoothie

Creamy pumpkin smoothie with fresh oranges, yogurt and vanilla.

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Pasta-stuffed Jack-o-Lanterns

Pasta-stuffed peppers cut into jack-o-lanterns. Made with raw zucchini or brown rice spaghetti and smothered in a 5 minute simple raw red sauce.

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Can’t Beet This Smoothie

Fresh-pressed juice in a smoothie combines the benefits of veggie juice with the fiber of real fruit for an incredibly delicious smoothie. High in magnesium, calcium, iron, potassium, and vitamins A and C. Don’t worry, the beets add earthy sweetness with no strange aftertaste.

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Devilish Eggs

Devilish eggs filled with goat cheese, roasted red pepper and paprika. A simple (and a bit mischievous) Halloween snack!

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Edamame Pâté

Earthy vegan pâté great as an accompaniment to veggies, cooked grains, crackers or homemade California rolls.

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Grain-free Pomegranate Muffins

Coconut flour muffins sprinkled with antioxidant-packed pomegranate seeds.

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Green Power Dressing

Earthy dressing made with fresh cilantro, lemon juice and a pinch of cayenne.

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Date Caramel

Thick caramel recipe made with just 3 dairy-free ingredients.

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Oat-free Omega Porridge Mix

A porridge mixture that you can keep in the pantry when you’re in need of a quick and healthy breakfast. Just add water and go!

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Portobello Orzo with Lemon Mint Cream Sauce

A comforting vegan dinner for a cold and blustery evening. This gluten-free orzo is smothered in a dairy-free lemon mint cream sauce and warming with every bite.

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