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Date Caramel

by August 15, 2014

Thick caramel recipe made with just 3 dairy-free ingredients.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

8

Ingredients

Instructions

  1. Place ingredients in the bowl of your food processor. Process until smooth. You may have to add a drop or two of water to make smooth. I added a total of 1/2 teaspoon.
  2. Sandwich between cookies, cakes or roll and cover in chocolate.

Nutrition Information Per Serving

Calories:

62

Calories from Fat:

26.1

Total Fat:

2.9 g

Sodium:

63 mg

Carbs:

8.2 g

Dietary Fiber:

0.7 g

Net Carbs:

7.5 g

Protein:

1.3 g

Hi! I’m Leanne

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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