Edamame Pâté

Earthy vegan pâté great as an accompaniment to veggies, cooked grains, crackers or homemade California rolls.

Eating Style: Dairy-free, Egg-free, Gluten-free, Keto, Nut-free, Refined Sugar-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves: 4

Ingredients

  • 1 cup frozen edamame, rinsed under hot water
  • ½ cup loosely packed fresh cilantro
  • 1 tablespoon rice vinegar
  • 1 teaspoon white miso
  • 1 garlic clove
  • 1/8 teaspoon fresh ginger root
  • 1/8 teaspoon sea salt
  • Pinch red pepper flakes

Instructions

  1. Add all ingredients to the bowl of your food processor and process until smooth, about 3 minutes. Push down the mixture with a spatula a couple of times so that it gets captured by the blade.

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Nutrition Information Per Serving

  • Calories: 108
  • Calories from Fat: 36
  • Total Fat: 3.9
  • Saturated Fat: 0.8 g
  • Sodium: 244 mg
  • Carbs: 9.1 g
  • Dietary Fiber: 3 g
  • Net Carbs: 6.1 g
  • Sugars: 2.2 g
  • Protein: 8.4 g