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Can’t Beet This Smoothie

by August 15, 2014

Fresh-pressed juice in a smoothie combines the benefits of veggie juice with the fiber of real fruit for an incredibly delicious smoothie. High in magnesium, calcium, iron, potassium, and vitamins A and C. Don’t worry, the beets add earthy sweetness with no strange aftertaste.

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian

Prep Time:

Serves:

1

Ingredients

  • 2 apples, juiced (2/3 cup apple juice)
  • 1 large beet juiced (about 3 tablespoons)
  • 1 cup mixed frozen berries
  • 1/2 banana

Instructions

  1. Place all ingredients in your blender in the order listed, then blend for 30 seconds or until smooth.

Nutrition Information Per Serving

Calories:

237

Calories from Fat:

9.9

Total Fat:

1.1 g

Sodium:

29 mg

Carbs:

58.5 g

Dietary Fiber:

6.7 g

Net Carbs:

51.8 g

Sugars:

43.3 g

Protein:

2.4 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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