Turn on Your Brain & Supercharge Your Body with Keto

By March 28, 2019

Turn on Your Brain & Supercharge Your Body with Keto #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet

Interview with Vanessa Spina on her podcast, chatting about how to use keto to turn your brain on, heal and balance your hormones, plus incorporating carb ups, carnivore, and so much more.

One of the things I love most about being in the keto space is that I get to chat with other keto people. Vanessa and I met over the internet a few months ago, and after she came on The Keto Diet Podcast, I got to come on her podcast!

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We recently met up at KetoCon in person and it was AWESOME! I’m so grateful to share the keto space with someone as smart and driven as Vanessa.

Show Notes + Links

  • Check out Episode 83 of The Keto Diet Podcast where Vanessa and I chatted about How to Reach Optimal Ketosis
  • Get the transcript for this episode, resources, and more on Vanessa’s website, ketogenicgirl.com

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Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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