April 29, 2018 By Leanne Vogel October 17, 2018
Interview with Vanessa Spina, chatting about blood glucose and ketone testing mistakes, how to calculate your ideal protein amount for your keto diet, the 3 obstacles that stand in your way to reaching optimal ketosis, and so much more.
A 10 to 15 page PDF with the transcript for this podcast episode, resources, and exclusive steps to taking your fat burning to the next level. Download to your device and access anytime.
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HI! I’M LEANNE
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.