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14 Low-Carb Chips & Crunchy Snacks

by August 24, 2018

14 Low-Carb Chips & Crunchy Snacks #keto #lowcarb #highfat #theketodiet

Craving crunch without the carbs? I’ve got 14 low-carb crunchy snack recipes, from sweet to salty and everything in between.

What makes a crunchy snack so satisfying? Probably munch-ability. It’s totally a thing.

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Missing some carby crunch in your life? What if I told you that you can enjoy the crunch without the carbs?

It’s true: keto-friendly crunch is a real thing! Satisfy your snack craving with crunchy keto snacks: keto chips (UH-HUH!), keto cinnamon toast crunch (YUP), and more.

Okay, crunchy keto snacks… let’s do this.

Keto Popcorn

Keto “Popcorn”

This is one of my most popular recipes, and for good reason. It’s crunchy, salty, slightly sweet, and super keto-friendly. The only issue? It disappears so quickly, especially when your hungry husband is around… Pro-tip: make it and stash it. I won’t tell if you don’t!

Curried Zucchini Chips

Curried Zucchini Chips

Crispy zucchini chips, seasoned to perfection, with an extra kick of curry flavor — is the best way to eat veggies? You should investigate.

Salted Crispy Almonds

Salted Crispy Almonds

This recipe is so easy and you can use almonds, pecans, or whatever keto-friendly nut you’re loving. Bonus: you could easily turn these salted crispy almonds into salted almond butter, just add a blender!

Macadamia Nut Hummus

Macadamia Nut Hummus

When it comes to snacks, hummus is way up there on my list. Not just any hummus, it’s got to be this macadamia nut keto hummus! I snack on this with celery or cucumbers, but if you want something a little more savory, keep reading for a cracker recipe…

Roasted Herb Crackers

Roasted Herb Crackers

Fresh thyme, fresh rosemary, and crunch without a grain in sight! Perfect for dipping in macadamia nut hummus, or making keto sandwich bites: just add a bit of chicken and a smear of avocado oil mayo… or enjoy them on their own!

Popcorn Cauliflower

Popcorn Cauliflower

A vegetarian alternative to my own recipe for keto popcorn! Cauliflower can be transformed into many things in the keto world, and now it’s deliciously crispy popcorn, with a chili powder kick.

Caramelized Coconut Chips

Caramelized Coconut Chips

3 ingredients: salt, cinnamon, coconut. Ready in minutes and gone just as fast!

Keto Cinnamon Toast Crunch

Keto Cinnamon Toast Crunch

Grain-free cinnamon toast crunch, it’s what keto cereal dreams are made of. Make this dairy free by using my favorite butter flavored coconut oil in place of butter!

Homemade Keto Chocolate Crunch Bars

Homemade Keto Chocolate Crunch Bars

Bookmark this recipe for when you need to satisfy a crunch craving and a chocolate craving at the same time! You can customize the ingredients to fit your preferences, but I predict that every possible option will result in crunchy, chocolatey awesomeness.

Radish Chips

Radish Chips

Radishes are an awesome potato imposter, and this recipe proves it. Try coconut oil for a sweeter option!

Keto Pepperoni Chips

Keto Pepperoni Chips

This recipe is as simple as it is delicious. I’ve thought about making these keto pepperoni chips with a few sprinkles of oregano and basil, too… maybe a drizzle of olive oil? Like a pizza bite without the work!

Keto Pork Rind Puppy Chow

Keto Pork Rind Puppy Chow

I’ve got to try this — just gotta swap the peanut butter for almond butter (you know, because I’m deathly allergic) and I’ll use butter flavored coconut oil in place of butter. Oh, and I’m adding some kosher sea salt, because chocolate, pork rinds, and salt are a few of my favorite things!

Crispy Jicama Chips

Crispy Jicama Chips

If you’ve got picky family members, these crispy jicama chips might be the secret keto snack you’re searching for! They remind me of those rustic kettle cooked potato chips… just season with your favorite spices and you’re good to crunch!

Low Carb Cashew Coconut Clusters

Low Carb Cashew Coconut Clusters

Something about the combination of coconut chips and cashews, lightly coated in vanilla, cinnamon, salt, and keto-friendly sweetness, it’s just so satisfying! You can break up the clusters and use them as a topping on coconut yogurt or keto ice cream for maximum deliciousness!

I think that’s a great place to stop, you’ve got snacking to do! If you loved these crunchy keto snack recipes, share them on Pinterest and spread the love! I’ll be back with more soon.

This entry was tagged: chocolate, cinnamon, Coconut, dairy-free keto, eating high-fat, eating keto, eating low-carb, fat-adapted, high fat, high-fat cooking, high-fat recipes, how eat keto, keto, keto basics, keto cooking, keto diet, keto recipes, ketogenic diet, low-carb, low-carb cooking, low-carb paleo, low-carb recipes, travel


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HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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