August 22, 2018 By Leanne Vogel October 24, 2019
Minisode about hormone replacement therapy, why I use desiccated thyroid, how I prep my body for menopause, and so much more.
I’ve been on quite the journey with my hormones, and I know what it’s like to worry about what’s ahead. The truth is, you don’t have to fear the unknown, you just need a plan that works for you. Don’t worry, you’ve got this, and I have some tips that can help guide you.
A 3 to 5 page PDF with the transcript for this podcast minisode, plus resources. Download to your device and access anytime.
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This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, keto basics, keto for women, ketogenic for women
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.