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Menopause and Scary Things

By October 24, 2019

Menopause and Scary Things #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet

Minisode about hormone replacement therapy, why I use desiccated thyroid, how I prep my body for menopause, and so much more.

I’ve been on quite the journey with my hormones, and I know what it’s like to worry about what’s ahead. The truth is, you don’t have to fear the unknown, you just need a plan that works for you. Don’t worry, you’ve got this, and I have some tips that can help guide you.

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Menopause and Scary Things #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet
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This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, keto basics, keto for women, ketogenic for women


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a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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