Tag: cinnamon

21 Quick and Easy Keto Meals

21 Quick and Easy Keto Meals

Quick keto meal recipes, ready in 25 minutes or less. From low-carb breakfasts, lunches, and dinners.

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20 Keto Cookie Recipes

20 Keto Cookie Recipes

Sometimes you just need a cookie, right? I’ve got 20 keto cookie recipes to satisfy your inner Cookie Monster.

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21 Keto Bread Recipes

21 Keto Bread Recipes

Bread, muffins, coffee cake, waffles… yep, you can have them all! I’ve got 21 keto bread recipes to satisfy every carby craving, without the gluten, or dairy, with nut-free options!

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14 Low-Carb Chips & Crunchy Snacks

14 Low-Carb Chips & Crunchy Snacks

Craving crunch without the carbs? I’ve got 14 low-carb crunchy snack recipes, from sweet to salty and everything in between.

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How to Order Keto at Starbucks

How to Order Keto at Starbucks

I put together a keto restaurant guide and today I’m featuring my ordering tips for one of my favorite restaurants for keto food on the move: Starbucks. Order keto-friendly coffee, tea, light meals & snacks in store or in the drive thru! When I’m hitting the road for another keto diet book tour, I rely…

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Dairy-free Cinnamon Roll Cheesecake Fat Bombs (keto, low-carb + vegan)

Dairy-free Cinnamon Roll Cheesecake Fat Bombs (keto, low-carb + vegan)

Keto cheesecake fat bomb balls made without dairy! A perfect keto dessert or keto snack to keep you satiated. Keto cheesecake is a thing of dreams… except when you’re dairy-free. Then it’s a total tease and completely unfair that other keto people get to enjoy keto cheesecake when we’re stuck with fat fudge. Fat fudge…

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Flaxseed Cinnamon Bun Muffins (grain-free, paleo, low carb + keto)

Flaxseed Cinnamon Bun Muffins (grain-free, paleo, low carb + keto)

Flourless, fluffy, grain-free, keto muffins made with ground flaxseed, tastes just like a cinnamon bun. Naturally high in fiber, low in carbohydrates, sugar-free, keto, and paleo. Keto muffins! Are you ready for this? Mentally? Emotionally? Remember when I made this Keto Grain-free Flaxseed Foccacia? It’s THE most popular recipe on the blog. Of all time,…

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Almond Pulp: What It Is, Why It’s Your Friend and What To Do With It + a recipe for Grain-free Cinnamon Raisin Toast

Almond Pulp: What It Is, Why It’s Your Friend and What To Do With It + a recipe for Grain-free Cinnamon Raisin Toast

A grain-free and dairy-free approach to cinnamon raisin toast. All the flavor, none of the sugar, grains or unhealthy fats. This vegan and paleo cinnamon raisin bread recipe is made from leftover almond pulp. Almond pulp, what? Let me explain. What is almond pulp? When you make your own almond milk at home (like my…

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No bake Cinnamon Raisin Granola Bars

No bake Cinnamon Raisin Granola Bars

I’ve never been evacuated from my home. I’ve never shoveled wet mud over my basement windows, or stacked sandbags in front of my garage. I’ve never had my home torn into pieces by a river. I’ve never seen my valuables soaked in 8 feet of water. I’ve never had to pick pine needles from my…

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Apple Pie Crackers (grain-free + nut-free)

Apple Pie Crackers (grain-free + nut-free)

Angela and I had such a blast this past weekend. We made our 2013 dream boards, ate a whole bunch of great food, watched chick flicks, practiced some hot yoga and created a brand new, highly exciting recipe.

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