Key Ingredients: Nuts

Vegan Lemonade Ice Cream

Vegan lemon ice cream with a healthy dose of magnesium and shaves of fresh lemon zest.

Keep reading

Vegan Cheez Whiz

Smooth and creamy vegan cheese sauce that’s perfect for any sandwich, wrap or vegetable spread.

Keep reading

Strawberry Cheesecake Shooters

Mini strawberry cheesecakes made in shot glasses to control portion size… and to feel cute while eating them!

Keep reading

Grain-free Lemon Cookie Tarts

Mini tarts made with grain-free sugar cookie and filled with a coconut cream.

Keep reading

Vegan Blueberry Chia Cheesecake Cups

Mini cups of creamy vegan cheesecake topped off with a blueberry chia compote.

Keep reading

Soy-free Vegan Mayonnaise

A vegan mayo made with coconut oil, coconut milk and vinegar for a surprisingly authentic mayo taste.

Keep reading

Grain-free Chai Granola Bars

Oil-free, sugar-free granola bars that are super crunchy and hold together wonderfully. Spiced with chai masala and sweetened with dates and banana.

Keep reading

Almond Flour Zucchini Sticks

Healthier baked zucchini ticks made with a grain-free crunchy coating.

Keep reading

Christmas Cinnamon Stars

Zimtsterne (cinnamon stars) are one of the most popular of German Christmas cookies. Enjoyed by my in-laws, these cookies are naturally gluten-free, grain-free, but loaded with sugar… and they’re not so easy to make, either. With a love for these cookies, I’ve devised a way to make them much healthier and still maintaining their authentic taste and consistency.

Keep reading

Grain-free Butter Tarts

Butter tarts are unique to Canada and a staple at every family function we have whether it be Christmas, Thanksgiving, Easter or otherwise. Traditionally, butter tarts consist of pastry shells that are filled with a sweet mixture of butter (dairy), and brown sugar or corn syrup (refined sugar). Not so friendly for those with allergies!

Keep reading