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Weight LossKey Ingredients: Beans
Malai Kofta (Sauce + Vegan ‘Meat’balls)
Malai kofta is a dish usually reserved for special occasions. It’s made up of malai; a rich creamy sauce, and kofta; which means meatball. The majority of malai kofta served in India is vegetarian and is usually served with naan or rice.
Gluten-free + Vegan Lentil “Meat” Loaf
There are a lot of great flavors happening with this lentil loaf, it is hearty and satisfying and almost even a little “meaty”.
Kale, Chickpea and Sweet Potato Bowls
Rice bowls with blanched kale, baked sweet potatoes and chickpeas in a creamy almond sauce.
Blood Orange and Dairy-free Cream Parfaits
Dairy-free, low-fat dessert made with blood orange sauce and surrounded in a dairy-free lemon cream.
Cucumber Dill Kale Salad
A low-fat tangy dill dressing smothers the kale and cucumber in this light and delicious salad.
Maple Cinnamon Protein Pancakes
Stay fuller, longer with these grain-free, gluten-free high fiber and protein pancakes.
Oil free Protein Cookies
Protein cookies made with protein powder and chickpeas, loaded with protein, dairy-free, gluten-free, too!
Gluten-free Sprouted Spiced Pecan Bread
The fall over I just made 2 loaves of gluten-free sprouted bread from scratch, recipe. Your family will “ohh”, your friends with “ahh”. This bread is so delicious, filling, and healthy, plus is much cheaper than buying store-bought sprouted or Ezekiel breads!
Gluten-free Sprouted Bread
The fall over I just made 2 loaves of gluten-free sprouted bread from scratch, recipe. Your family will “ohh”, your friends with “ahh”. This bread is so delicious, filling, and healthy, plus is much cheaper than buying store-bought sprouted or Ezekiel breads!
Banana Chocolate Chip Protein Pancakes
These pancakes are light, fluffy and ridiculously filling.