Video: How To Be A Low Carb Vegan, Keto Vegan, or Eat More Plants on Keto

By October 9, 2018

Video: How To Be A Low Carb Vegan, Keto Vegan, or Eat More Plants on Keto #keto #paleo #vegan #lowcarb

8 simple steps to making a ketogenic, high-fat, low carb, plant-based eating style work for you if you’re vegan, or want to include more plants in your low carb/high-fat life!

While I’m not vegan (anymore), I’ve guided many of my clients through this process and know that it’s entirely possible to live in both worlds – nutritional ketosis fuelled entirely by plants and lots of fats!

Guide on how to start keto.

Keto shopping lists, recipes, and more! Start keto with this FREE 5-step guide.

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No idea what the benefits are of living high-fat, if you don’t know what ketosis is, or you’re curious about low-carb living? Grab my book! The bonus meal plan is far from being vegan, but the book itself (over 100 pages of awesome) will give you a solid introduction to this lifestyle, whether you do it vegan or not.

If you’re vegan or love living a plant-based life and want to infuse your fat-burning keto journey with plant-based goodness, press play and get in on the action.

For video mini guide & transcript PDF, scroll down.


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  • How to know if a ketogenic vegan eating style will work for you.
  • The plant-based proteins that encourage fat-burning.
  • Meals and snacks to create a perfectly balanced low carb vegan day.
  • 8 strategies for your low-carb, high-fat, ketogenic, vegan eating style.


Do you eat a lot of plants (like me!) on your keto journey?

I’d love to chat about your experience in the comments below.

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This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, keto, keto basics, keto diet, keto life, ketogenic, ketone, ketosis, low-carb, low-carb paleo, mini guide, vegan, video, what is keto

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Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

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