February 28, 2016 By Leanne Vogel December 19, 2018
17 inexpensive keto, low-carb, and high-fat superfoods you should be eating to promote health.
You don’t have to spend oodles of money on “superfoods” in order to cash in on all of the benefits that superfoods provide. Think: phytonutrients, antioxidants, probiotics, all of those fancy things.
Instead, I suggest everyday keto foods that boast the same benefits, without the price.
Today, I’m sharing 17 low-carb, keto superfoods that are 100% keto-friendly, high-fat, and delicious. Adding these keto foods to each of your meals is effortless, and aids in boosting your health on keto. You can find all of these keto items at your local grocery store, nothing fancy.
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How do you enjoy these low-carb, keto superfoods daily? Let’s chat about it in the comments!
This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, keto, keto basics, keto diet, keto life, ketogenic, ketosis, low-carb, low-carb paleo, mini guide, what is keto
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.