10 Popular Keto Myths (and why they’re bogus)

By October 17, 2018

10 Popular Keto Myths #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet

Minisode about popular keto myths, from cholesterol woes to ketoacidosis, poor athletic performance on keto, losing muscle on keto, and more… plus why these myths are totally bogus.

Get the Podcast Extras & Transcript

Podcast Extras + Transcript Preview

A 3 to 5 page PDF with the transcript for this podcast minisode, plus resources. Download to your device and access anytime.

Simply click the button below, enter your details, and the extras will be delivered to your inbox!

Thanks for Listening

I love sharing bits of my keto life, and having conversations about the non-keto stuff, too — minisodes are made possible because of listeners like you. A special thank you to the amazing Healthful Pursuit Patreon community, you rock! Not a Patreon? Become part of the community where I share even more of my life, off the mic. Thanks again for listening!

Show Notes + Links

This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, health, high fat, holistic nutrition, how eat keto, intermittent fasting, keto, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women, ketosis, paleo, what is keto


Happy Keto Body Promotion - 12 Week Video Program

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

Weekly Meal Plans