Carrot Cake Almond Butter #keto #lowcarb #highfat

Carrot Cake Almond Butter (keto, low-carb, paleo + dairy-free)

Smooth almond butter that tastes like carrot cake…without the additional carbs. A mixture of Marcona almonds, pecans, lemon, …

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We’re Breathing Wrong #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo

The Keto Diet Podcast Episode #025: We’re Breathing Wrong

Interview with Dr. Belisa Vranich, a clinical psychologist dedicated to the study of breathing. Today we’re chatting about how to heal your body… with breath. Including training yourself to breath deeper with a quick exercise (it’s great for the core, too!), signs you need to work on your breathing, as well as the detoxification, anti-inflammatory, and gut healing benefits of deep breath.

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Fast and Easy Low-Carb Lunches #keto #lowcarb #highfat #paleo

21 Keto Lunches (low-carb, paleo + keto)

Having trouble planning your keto lunches? Grab your keto lunch and go with these simple yet delightful low-carb …

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The Best Fats To Eat When You’re Keto #keto #lowcarb #highfat

The Best Fats to Eat When You’re Keto

A keto shopping list of the best fats to eat when you’re keto. Each of these best fats …

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Breaded Shrimp Salad with Chipotle Mayo #keto #lowcarb #highfat

Breaded Shrimp Salad with Chipotle Mayo (keto, low-carb + dairy-free)

Shrimp skewers breaded with almond flour and spices, fried in coconut oil. Served alongside salad with a rich …

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My Paperback, The Keto Diet: Pre-order + Book Tour! #keto #lowcarb #highfat #ketodietbook

The Keto Diet (My New Paperback): Book Tour + Pre-order

|| THE KETO DIET ||Available now, worldwide, at your favorite bookstore or online at: Amazon.com – Books-A-Million – Barnes …

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Rocket Fuel Keto Milkshake #keto #lchf #paleo

Rocket Fuel Keto Milkshake (dairy-free, low-carb + paleo)

A thick, creamy, dairy-free keto milkshake, perfect for breakfast. Thickened with avocado and mega boosted with probiotics and …

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16 Keto Salad Dressings (paleo, too!) #keto #lowcarb #highfat

17 Keto Salad Dressings (keto, low-carb + paleo)

A salad just isn’t a salad without the dressing. Am I right? Well, here you can take a look at all the salad dressings that I’ve found that are not only low-carb and keto, but paleo with dairy-free options as well.

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Hypothyroidism and Keto #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo

The Keto Diet Podcast Episode #015: Hypothyroidism and Keto

Interview with Elle Russ, writer, health/life coach, and host of the Primal Blueprint Podcast, chatting with us about the importance of a well-functioning thyroid, how the thyroid can become imbalanced, and how keto can play a role in its healing.

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Keto Halloween Recipes #keto #lowcarb #highfat #paleo

17 Keto Halloween Recipes (low-carb, paleo + dairy-free)

Trick or treat! If those words are painful to hear because it’s a struggle to enjoy the festivities …

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Keto Comfort Food Recipes #keto #lowcarb #highfat #paleo #comfortfood

20 Keto Comfort Foods (low-carb + dairy-free)

Mmmmmm. Nothing beats good home cooked comfort food. This roundup has all your favorite classic meals, but with …

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Crunchy Keto Snack Recipes #keto #lchf #paleo #healthysnacking

Keto Snack Recipes for Extra CRUNCH Without the Carbs (low-carb, paleo + dairy-free)

CRUNCH. CRUNCH. CRUNCH. If you like some crunch with your snacks, check out this list of crunchy and incredibly tasty keto snack recipes. They’re delicious and healthy (keto, low-carb, paleo, and dairy-free), so you get it all right here!

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Keto Sandwiches and Wraps #keto #lchf #paleo #healthyeating

16 Keto Sandwiches and Wraps (low-carb, paleo + dairy-free)

Stack it! Wrap it! Roll it! And of course eat it! Check out these keto-approved sandwiches and wraps …

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Matcha Rocket Fuel Latte #keto #fatfuel #genuinehealth #jointhealth #nutfree #antiinflammatory

Matcha Rocket Fuel Latte (dairy-free, keto, paleo + low-carb)

A silky smooth, naturally sweetened keto matcha rocket fuel latte with a blend of healthy fats and anti-inflammatory …

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15 Keto Ice Cream Recipes #keto #lowcarb #highfat #paleo

15 Keto Ice Cream Recipes (low-carb, paleo + dairy-free)

Whether you’re trying to escape the heat, or you’re just looking for an excuse to enjoy a sweet …

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