Archives: Recipes

Grain-free Raspberry Linzer Cookies

Grain-free Raspberry Linzer Cookies

Traditionally, linzer cookies (also known as sandwich cookies around our house) are made up of flour, ground nuts, sugar, egg yolks, spices and lemon zest and filled with preserves. Being from Germany, they are one of Kevin’s favorite and rarely saved just for Christmas. These healthy, vegan, grain-free, linzer cookies have a coconut flour base, converting this otherwise heavy dessert into a light and sinfully delicious raspberry cookie sandwich!

Keep reading


Maple Pepper Salmon Cakes

Maple Pepper Salmon Cakes

Quick, easy, and gluten-free salmon cakes with freshly cracked pepper and maple served with a creamy (dairy-free) maple sauce.

Keep reading


Maple Pepper Dipping Sauce

Maple Pepper Dipping Sauce

Creamy maple pepper sauce perfect for salmon cakes, cooked chicken, or fish sticks.

Keep reading


Ultra Green Smoothie

Ultra Green Smoothie

The combination of avocado and banana makes this green smoothie as creamy as can be!

Keep reading


Chocolate Strawberry Cheesecake Tarts

Chocolate Strawberry Cheesecake Tarts

Low-sugar chocolate cheesecake tarts made with local goat cream cheese.

Keep reading


Gluten-free Burger Buns

Gluten-free Burger Buns

A yeast-free gluten-free burger “bun” recipe that’s made in one bowl and takes just minutes to prepare.

Keep reading


Summer Squash Chèvre

Summer Squash Chèvre

These roasted summer squash coins drizzled with oil and topped with fresh thyme make a simple side dish or elegant appetizer.

Keep reading


Blueberry Banana Overnight Oats

Blueberry Banana Overnight Oats

Overnight oats is an incredibly easy and low maintenance way to prepare a healthy breakfast.

Keep reading


Cremini Basil Cream Pasta

Cremini Basil Cream Pasta

Goat cheese is a natural cooking cream that can be used as a sauce in just about anything! In this goat cheese recipe, we’ve added sautéed mushrooms and fresh herbs to a roll of soft Okanagan goat cheese for an ultra-creamy pasta sauce.

Keep reading


Homemade Onion Soup Mix

Homemade Onion Soup Mix

Cut out the MSG, gluten and outrageous amount of sodium in store bought onion soup mixes by making your own with simple, easy to find ingredients.

Keep reading