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Blueberry Banana Overnight Oats

by April 19, 2017

Overnight oats is an incredibly easy and low maintenance way to prepare a healthy breakfast.

Eating Style:

Egg-free, Gluten-free, Nut-free, Refined Sugar-free, Soy-free, Vegetarian

Prep Time:

Serves:

1

Ingredients

Instructions

  1. Add all ingredients to a glass jar or bowl. Stir until combined.
  2. Cover and refrigerate overnight, for at least 12 hours.
  3. Enjoy right from the fridge the very next day!

Nutrition Information Per Serving

Calories:

356

Calories from Fat:

54.9

Total Fat:

6.1 g

Saturated Fat:

1.8 g

Cholesterol:

7 mg

Sodium:

88 mg

Carbs:

65 g

Dietary Fiber:

7.7 g

Net Carbs:

57.3 g

Sugars:

35.9 g

Protein:

13 g

Hi! I’m Leanne

a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

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