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Blueberry Banana Overnight Oats

by April 19, 2017

Overnight oats is an incredibly easy and low maintenance way to prepare a healthy breakfast.

Eating Style:

Egg-free, Gluten-free, Nut-free, Refined Sugar-free, Soy-free, Vegetarian

Prep Time:

Serves:

1

Ingredients

Instructions

  1. Add all ingredients to a glass jar or bowl. Stir until combined.
  2. Cover and refrigerate overnight, for at least 12 hours.
  3. Enjoy right from the fridge the very next day!

Nutrition Information Per Serving

Calories:

356

Calories from Fat:

54.9

Total Fat:

6.1 g

Saturated Fat:

1.8 g

Cholesterol:

7 mg

Sodium:

88 mg

Carbs:

65 g

Dietary Fiber:

7.7 g

Net Carbs:

57.3 g

Sugars:

35.9 g

Protein:

13 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...