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Weight LossSummer Squash Chèvre
July 24, 2012 by
Leanne Vogel
April 19, 2017
These roasted summer squash coins drizzled with oil and topped with fresh thyme make a simple side dish or elegant appetizer.
Eating Style:
Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegetarian
Prep Time:
Serves:
4
Ingredients
- 2 young summer squash, sliced into coins
- 1 teaspoon extra-virgin olive oil
- Pinch sea salt and freshly ground pepper
- 2 teaspoons fresh thyme
- 2 ounces Happy Days Dairies Lemon Pepper Okanagan Soft Goat Cheese
Instructions
- Preheat the oven to 400F.
- Spread squash rounds onto an unlined, non-stick cookie sheet. Drizzle with oil and sprinkle with salt and pepper.
- Roast in preheated oven for 20 minutes, rotating halfway through.
- Remove from the oven and place on a serving plate. Sprinkle with fresh thyme and goat cheese.
Nutrition Information Per Serving
Calories:
91
Calories from Fat:
57.6
Total Fat:
6.4 g
Saturated Fat:
3.7 g
Cholesterol:
15 mg
Sodium:
133 mg
Carbs:
3.9 g
Dietary Fiber:
1.3 g
Net Carbs:
2.6 g
Sugars:
2 g
Protein:
5.6 g
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
