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Weight LossUltra Green Smoothie
July 27, 2012 by
Leanne Vogel
November 8, 2017
The combination of avocado and banana makes this green smoothie as creamy as can be!
Eating Style:
Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
Prep Time:
Serves:
1
Ingredients
- 1 cup unsweetened non-dairy milk or water
- 2 cups organic spinach
- ½ avocado, frozen
- ½ banana, frozen
- 1 tablespoon homemade vanilla almond flax butter
- 3 ice cubes
Instructions
- Place in your blender in the order of the ingredients listed, then blend for 30 seconds or until smooth.
Nutrition Information Per Serving
Calories:
368
Calories from Fat:
248.4
Total Fat:
27.6 g
Saturated Fat:
3.1 g
Sodium:
237 mg
Carbs:
29.6 g
Dietary Fiber:
11.2 g
Net Carbs:
18.4 g
Sugars:
8.1 g
Protein:
7.8 g
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
