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Weight LossPreparation Time: 10
Crock-Pot Chicken and Rutabaga Greens Stew
This healthy slow-cooker recipe has nutritious greens, lean protein, and the immune supporting benefits of sea veggies. Each serving comes in just under 200 calories. Serve it with gluten-free sprouted bread, a serving of rice, or increase the fat of the stew by adding coconut oil to each individual serving.
Cinnamon Ginger Nectar Juice
Green juice with cinnamon and ginger is the perfect way to ring in day 2 of my juice fast.
Crock Pot Apple Crumble Breakfast Pudding
I just love this pudding and it’s crunchy cinnamon topping! It’s like having your breakfast oats, but without the heaviness of grains. Serve as a warm breakfast with a sprinkle of nuts or seeds a couple pieces of dried fruit, and a tall glass of almond milk!
5 Ingredient Chewy Vanilla Coconut Cookies
Coconut packed cookies, perfect for traveling, lunches, or topped with ice-cream.
Grain-free Carrot Cupcakes
These paleo, grain-free cupcakes are light and airy, perfectly sweet and mouth-watering good!
Pumpkin Gingersnap Chia Breakfast Parfaits
These pumpkin and gingerbread parfaits capture all the tastes of Fall! They’re filling, high in fiber, and low in refined sugars.
Baked Tuna Dill Cakes
These cakes are great to prepare ahead of time and freeze for a quick protein snack. They’re light, filled with flavor, and considerably lower in fat than their fried counterparts.
Oil free Protein Cookies
Protein cookies made with protein powder and chickpeas, loaded with protein, dairy-free, gluten-free, too!
Lean and Clean Turkey Burgers
These burgers are high in protein, low in fat, and lick-your-lips delicious! Trading in breadcrumbs for quinoa flakes cleans up this lean approach to your everyday burger.