January 3, 2012 by Leanne Vogel August 25, 2017
This healthy slow-cooker recipe has nutritious greens, lean protein, and the immune supporting benefits of sea veggies. Each serving comes in just under 200 calories. Serve it with gluten-free sprouted bread, a serving of rice, or increase the fat of the stew by adding coconut oil to each individual serving.
Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free
If you prefer stock, there are a lot of great gluten-free chicken stocks out there. Harvest Sun is a company that produces gluten-free, corn free chicken bouillon as well as gluten-free, yeast-free vegetable bouillon. I used the chicken boullion, but either one will work for this recipe.
Calories from Fat:
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.