December 3, 2011 by Leanne Vogel August 16, 2014
I just love this pudding and it’s crunchy cinnamon topping! It’s like having your breakfast oats, but without the heaviness of grains. Serve as a warm breakfast with a sprinkle of nuts or seeds a couple pieces of dried fruit, and a tall glass of almond milk!
Dairy-free, Egg-free, Gluten-free, Grain-free, Paleo, Refined Sugar-free, Soy-free, Vegetarian
Replace honey with maple syrup or omit to make vegan
If you don’t have arrowroot, no problem. I used it to thicken the pudding slightly so you could also probably use corn starch (non-paleo), potato starch (non-paleo), or tapioca starch.
Try adding your favorite protein powder to the mix to increase the protein content if required.
Calories from Fat:
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.