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Vegan Whipped Cream

by November 26, 2014

Dairy-free, vegan and paleo-friendly coconut-based whipped cream

Eating Style:

Dairy-free, Egg-free, Gluten-free, Grain-free, Keto, Nut-free, Paleo, Refined Sugar-free, Soy-free, Vegan, Vegetarian

Prep Time:

Serves:

16

Ingredients

  • 1 can of full fat coconut milk, chilled in the fridge overnight
  • 1/2 teaspoon pure vanilla extract
  • 2 tablespoon coconut sugar, ground in coffee grinder
  • 1 chilled glass bowl

Instructions

  1. Pierce the bottom of the chilled can of coconut milk to drain out the liquid portion of milk.
  2. Then, open the top of the can and drop the solid milk and vanilla extract into the chilled glass bowl. Beat with hand mixer for 15 seconds before adding powdered coconut sugar and blending for another 15 seconds. Place back in fridge until ready to use.

Nutrition Information Per Serving

Calories:

40

Calories from Fat:

40

Total Fat:

3.6

Saturated Fat:

3.2 g

Sodium:

2 mg

Carbs:

2.3 g

Sugars:

2 g

Protein:

0.3 g

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...