September 8, 2018 By Leanne Vogel September 6, 2018
Interview with Christina Rice on her podcast, chatting about amenorrhea, self-love, healing your relationship with food, and so much more.
Oftentimes, at the start of a healing journey, we think we know where we’re headed and what to expect. But as our bodies change, other issues can pop up; overcoming one health obstacle might help us discover a new one.
While this can be SO frustrating (trust me, I’ve been there) it’s a necessary part of the healing process. Getting to the root issue takes time, energy, and work, but if you can identify what’s really getting in the way of you living your best life, you can start to make a plan to address it. Today I’m sharing a bit of my healing journey from a podcast episode I did with Christina from the Wellness Realness Podcast. Click here to listen!
This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, how eat keto, keto, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women, low-carb
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.