Healing Your Relationship with Food and Your Body

By September 6, 2018

Healing Your Relationship with Food and Your Body #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet

Interview with Christina Rice on her podcast, chatting about amenorrhea, self-love, healing your relationship with food, and so much more.

Oftentimes, at the start of a healing journey, we think we know where we’re headed and what to expect. But as our bodies change, other issues can pop up; overcoming one health obstacle might help us discover a new one.

Guide on how to start keto.

Keto shopping lists, recipes, and more! Start keto with this FREE 5-step guide.

I'm ready!

While this can be SO frustrating (trust me, I’ve been there) it’s a necessary part of the healing process. Getting to the root issue takes time, energy, and work, but if you can identify what’s really getting in the way of you living your best life, you can start to make a plan to address it. Today I’m sharing a bit of my healing journey from a podcast episode I did with Christina from the Wellness Realness Podcast. Click here to listen!

Show Notes + Links

  • Get more information on this episode plus more from Christina on her website

Loved This Keto Content? Share on Pinterest!

Healing Your Relationship with Food and Your Body #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet

This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, how eat keto, keto, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women, low-carb

Happy Keto Body Promotion - 12 Week Video Program

Hi! I'm Leanne (RHN FBCS)

a Functional Medicine Practitioner, host of the Healthful Pursuit Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.

Read more about me...

Weekly Meal Plans