Struggling to lose weight? Get your FREE 6-page keto weight loss guide + weekly motivation, straight to your inbox.

Start your keto weight loss. Uncover your lean, healthy and healed body. Get your complete 60-day keto plan now.


Healing Your Relationship with Food and Your Body

by September 6, 2018

Healing Your Relationship with Food and Your Body #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet

Interview with Christina Rice on her podcast, chatting about amenorrhea, self-love, healing your relationship with food, and so much more.

Oftentimes, at the start of a healing journey, we think we know where we’re headed and what to expect. But as our bodies change, other issues can pop up; overcoming one health obstacle might help us discover a new one.

While this can be SO frustrating (trust me, I’ve been there) it’s a necessary part of the healing process. Getting to the root issue takes time, energy, and work, but if you can identify what’s really getting in the way of you living your best life, you can start to make a plan to address it. Today I’m sharing a bit of my healing journey from a podcast episode I did with Christina from the Wellness Realness Podcast. Click here to listen!

Show Notes + Links

  • Get more information on this episode plus more from Christina on her website

Loved This Keto Content? Share on Pinterest!

Healing Your Relationship with Food and Your Body #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet

This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, how eat keto, keto, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women, low-carb


How to start keto

HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

Read more about me...