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Dangers of Keto with Jess Bass

by December 19, 2018

Dangers of Keto #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet

The reason for doing keto, how to avoid the dangers of keto, how to figure out what keto products are best for you, social media detoxing, and so much more.

One of the things I love most about being in this community is that even though there are so many different ways of doing keto, we can all bond over our shared love of ketones.

Part of being in this community means exchanging information and learning from each other, which can be so powerful. But when someone shares misinformation, even with the best intentions, it can cause a lot of issues for everyone involved.

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For more information about connecting with your body, intuitive eating, and 7 Days to Food Freedom, check out Chapter 2 of my digital program, Fat Fueled.

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Show Notes + Links

Timestamps

  • The reason for doing keto (04:53)
  • How to avoid the dangers of keto (09:39)
  • How to figure out what keto products are best for you (17:56)
  • Social media detoxing (21:07)

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Dangers of Keto #healthfulpursuit #fatfueled #lowcarb #keto #ketogenic #lowcarbpaleo #theketodiet
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This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, how eat keto, intermittent fasting, keto, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women, ketosis, low-carb, what is keto


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HI! I’M LEANNE

Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word “restriction” isn’t in the dictionary.

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