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Weight Loss#115 Dangers of Keto with Jess Bass
December 9, 2018 By
Leanne Vogel
January 28, 2019
The reason for doing keto, how to avoid the dangers of keto, how to figure out what keto products are best for you, social media detoxing, and so much more.
One of the things I love most about being in this community is that even though there are so many different ways of doing keto, we can all bond over our shared love of ketones.
Part of being in this community means exchanging information and learning from each other, which can be so powerful. But when someone shares misinformation, even with the best intentions, it can cause a lot of issues for everyone involved.
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Show Notes + Links
- Subscribe on iTunes or your favorite podcast app
- Questions? Ask me! Submit your question
- Whole Keto coupon code: KETONOW for 20% off
- Four Sigmatic coupon code: KETO for 15% off
- Fabletics coupon: 2 pairs of leggings for $24
- Free thing! 8 steps to end weight loss struggles
Timestamps
- The reason for doing keto (04:53)
- How to avoid the dangers of keto (09:39)
- How to figure out what keto products are best for you (17:56)
- Social media detoxing (21:07)
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I work on finding the best products that have quality ingredients, care about their customers, and have integrity. The brand(s) I’ve shared here are awesome, and I stand behind them 100%. Opinions in this blog post are never ever influenced by the partner. Like, never!
This entry was tagged: eating high-fat, eating keto, eating low-carb, fat-adapted, health, holistic nutrition, how eat keto, intermittent fasting, keto, keto diet, keto for women, keto life, ketogenic, ketogenic diet, ketogenic for women, ketosis, low-carb, what is keto
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.
