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Weight LossMeal Type: Desserts
Lemon Poppy Seed Protein Cake
Pack additional protein into your day with a gluten-free lemon poppy seed cake for one.
Fudge-Tastic Brownies
Allergen-free brownies fudge brownies. They’ll melt in your mouth!
Coconut Payasam (Sweet Coconut Pudding)
Sweet coconut pudding with fresh young coconut meat, coconut water, cashews, vanilla, and ghee.
Pineapple Payasam (Sweet Pineapple Pudding)
Payasam; also known as kheer in Northern India, specifically in the Punjabi community, is a rice pudding, traditional in South Asia. It’s made by boiling rice, noodles, or broken wheat with milk and sugar, and flavored with cardamom, raisins, saffron, cashews, pistachios or almonds. Out of all the payasam I enjoyed, coconut, cashew and cinnamon were the most popular. It is typically served during a meal alongside your curries or rice, or consumed alone as a dessert.
5 minute Breakfast Cup-cake
A gluten-free breakfast cake that’s 300 calories, made in under 5 minutes, and has over 8g fiber and just about as much protein. You make it in a cup, wait 3 minutes, and you’re chowing down on a healthy breakfast!
Grain-free Banana Bread Protein Cake
A mini gluten-free banana bread for one! It’s higher in protein and fiber than your average cake making it a perfect light snack, treat, or breakfast.
5 Ingredient No Bake Fudge Drops
Satisfy your chocolate craving with simple vegan fudge balls made with nut butter, dates and cacao powder.
Caramel Apple Green Smoothie
This smoothie is everything I imaged it would be. It’s sweet, caramel-like and just down-right tasty.
Grain-free Ginger Spice Muffin Tops
I wanted to make a mid-morning snack that was low in sugar, high in protein, fiber, and less than 250 calories for the perfect snack-sized treat. Enter the ginger spice fluffy muffin top made with coconut flour! Each serving is two muffin tops so you really feel like you’re indulging without feeling too full afterward. Dress them up with nut butter, fresh fruit, or enjoy plain.
