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March 1, 2012 by
Leanne Vogel
August 16, 2014
Sweet coconut pudding with fresh young coconut meat, coconut water, cashews, vanilla, and ghee.
Eating Style:
Dairy-free, Egg-free, Gluten-free, Refined Sugar-free, Soy-free, Vegan, Vegetarian
Prep Time:
Serves:
4
The original payasams I enjoyed in India had raisins but my boyfriend Kevin doesn’t like them so they were left out of this batch. Feel free to add a handful to the mix as I know it would be delicious!!
Calories:
329
Calories from Fat:
157.5
Total Fat:
17.5 g
Saturated Fat:
12.5 g
Sodium:
66 mg
Carbs:
41.9 g
Dietary Fiber:
4 g
Net Carbs:
37.9 g
Sugars:
11.9 g
Protein:
4 g
Hi! I’m Leanne
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.