Eating Style: Sugar-free

Gluten-free Burger Buns

Gluten-free Burger Buns

A yeast-free gluten-free burger “bun” recipe that’s made in one bowl and takes just minutes to prepare.

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Summer Squash Chèvre

Summer Squash Chèvre

These roasted summer squash coins drizzled with oil and topped with fresh thyme make a simple side dish or elegant appetizer.

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Cremini Basil Cream Pasta

Cremini Basil Cream Pasta

Goat cheese is a natural cooking cream that can be used as a sauce in just about anything! In this goat cheese recipe, we’ve added sautéed mushrooms and fresh herbs to a roll of soft Okanagan goat cheese for an ultra-creamy pasta sauce.

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Homemade Onion Soup Mix

Homemade Onion Soup Mix

Cut out the MSG, gluten and outrageous amount of sodium in store bought onion soup mixes by making your own with simple, easy to find ingredients.

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Onion Veggie Dip

Onion Veggie Dip

Healthful, higher in protein spin on the classic onion vegetable dip by replacing a large majority of the sour cream and mayonnaise with avocado, and adding eggs for extra protein.

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Apple Cheese Slices

Apple Cheese Slices

A simple, sweet snack that you can serve to your family, or for your next dinner party as an appetizer.

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No bake Frosty Chocolate Banana Cream Cups

No bake Frosty Chocolate Banana Cream Cups

8 ingredient gluten-free and vegan chocolate banana ice cream cups with no added sugar.

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Crispy Oven Fries

Crispy Oven Fries

Make your own crispy oven fries at home with Cajun, spicy cheese or sesame flavorings.

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Key Lime Pie Green Smoothie

Key Lime Pie Green Smoothie

Vegan, gluten and nut-free key lime green smoothie that’s under 300 calories. Tastes just like pie!

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Dijon Herb Salmon Salad

Dijon Herb Salmon Salad

Fresh and easy salmon salad with a light herb Dijon dressing.

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