May 31, 2012 by Leanne Vogel August 15, 2014
8 ingredient gluten-free and vegan chocolate banana ice cream cups with no added sugar.
Dairy-free, Egg-free, Gluten-free, Nut-free, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian
If you’re sensitive to oats, replace with toasted quinoa flakes (toast in 350F oven for 5 minutes, cool and add to recipe). If you want to make the dessert grain-free, replace oats with unsweetened shredded coconut.
Feel free to store these cups in the freezer for up to a week. Just make sure there is a lid on them so that they don’t get freezer burn. Allow to sit out on the counter for a couple of minutes before enjoying.
Hi! I’m Leanne (RHN FBCS)
a Keto Nutritionist, host of The Keto Diet Podcast, and best-selling author of The Keto Diet & Keto for Women. I want to live in a world where every woman has access to knowledge to better her health.