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Weight LossCooking Methods: Raw
1 Minute Vanilla Whip
A high protein, low calorie whipped topping that’s sure to compliment any bar, cookie, cake or… smoothie.
Blackberry Vanilla Green Smoothie
Each 1 cup serving of blackberries gives you 6 grams of usable carb and 8 grams fiber, the best carb to fiber ratio of any other berry.
Pump up your Greens ‘Creamed’ Soup
I’m digging this soup in a big way this week! My favorite way to enjoy it is served cold over top of a bed of long grain brown rice. It would also make a fabulous cracker dip!
Sugar-free Frozen “Boo”nana Pops
Playful frozen ghost pops made with banana, coconut butter, and dried currants!
Spiced Flax Balls
Each ball is 100 calories, contributes 13% of your daily intake of fiber and carries with it 2.6g of protein. They’re a great on-the-go snack for you and your family.
4 Ingredient Raw Lemon Pudding
The lemon flesh adds so much flavor to this vegan, sugar-free, and raw pudding!
Green Energy Smoothie
6 simple ingredients make up this sweet and delicious smoothie. You can pack it full of veg and no one will know!
No bake Blueberry Cream Pie
This sugar and dairy free no bake cream pie is light, refreshing, packed with fiber, and made from 100% whole foods.
Where it Vegan Gazpacho
A heavily flavored cold soup that’s light on the tummy, easy to prepare, and contributes to 4 of your daily required veggies!
Happy Tummy Fruit Salad with Ginger Mint Glaze
Each ingredient in this salad, contributes to a happy and healthy digestive tract. Your digestion will be singing with each spoonful.